Desk‑Side Relief: Virtual Massage‑Gun Therapy

The Experience

Target neck, shoulders, and back tension with guided massage‑gun therapy from
wellness expert Danielle Schulz.

This live, interactive session teaches techniques to improve circulation, reduce muscle knots, and
reset body and mind—perfect for remote teams and in‑office breaks.

Danielle Schulz on Zoom hosting the virtual massage gun therapy workshop.
Virtual event participant holding the anatomy chart and massage gun delivered to him by HOST Events.

A DEEPER LOOK

Why This Workshop Matters

Prolonged sitting, stress, and poor posture can take a toll on both physical and mental wellbeing. Massage Gun Therapy offers an immediate way to ease discomfort, promote circulation, and re-energize your team during or after the workday.

BeNEFITS FOR YOUR TEAM

  • Reduces tension and muscle soreness

  • Supports posture, circulation, and stress relief

  • Easy-to-follow, safe techniques for daily use

  • Enhances team wellbeing with a hands-on experience

What To Expect

  • Duration: 45-60 minutes

  • Format: Remotely hosted

  • Experience: An easy-to-follow, comprehensive overview of anatomy, targeted muscle groups, and the importance of relieving tension in our bodies. We will do low-impact ‘before and after’ movement exercises designed for seated desk postions. With the application of the massage therapy guns yielding real-time relief to improve range of motion and release muscle tension.

  • Delivery: Massage gun kits with snacks available for US participants

BOOKING INFORMATION

  • Virtual delivery with optional US kit shipping

  • Ideal for wellness weeks, physical health initiatives, or post-project recovery

  • Great as a standalone session or part of a custom wellness series

Ready to reset your body and mind?

Danielle will guide your team through percussive therapy to ease tension and restore energy. We handle shipment, virtual setup, and reminders—your guests just show up.

Book a Discovery Call

meet DANIELLE SCHULZ

Danielle Schulz is a former professional ballet dancer at the Metropolitan Opera and certified wellness coach with a passion for helping people connect to their bodies through mindful movement. With her Triangle Sessions team, she brings energy, expertise, and joy to every class.

The Triangle Sessions is the culmination of my dedication to dance and well-being, combined with my passion for creating unique, memorable experiences. My extensive background in health, wellness, and hospitality enables me to offer a diverse range of services, all with an emphasis on quality.

I’ve worked with over 100 companies, reaching more than 2,000 individuals across the country and beyond. Through these collaborations, I strive to help professionals feel more connected and inspired in their work and lives.

Want wellness that sticks?

Add massage-gun therapy to your wellness programs. Ideal as a recharge during the day or part of a broader series—whether remote or in-office.

Book a Discovery Call

What People Are Saying

“Great event today. It was so relevant and helpful. I didn’t realize the massage gun made such a big difference in my body. Thanks for going the extra mile to make my wellness feel like a priority at the workplace.”

— NextRoll (post-event feedback)

“That was one of the best events I’ve been a part of in a while. Thanks again, and we will continue to have you for these events in the future.”

— Chubb Insurance (post-event feedback)